Mindful movement, deep body awareness, and nervous system regulation
Mindful movement, deep body awareness, and nervous system regulation
A boutique classical Pilates studio in Albuquerque, NM. Rooted in the original work of Joseph Pilates
A boutique classical Pilates studio in Albuquerque, NM. Rooted in the original work of Joseph Pilates
Discover the Power of Pilates
Elevate your fitness routine with our specialized classes.
At La Luz Body Align, we believe in the transformative power of Pilates. Our expert instructors are dedicated to guiding you through tailored sessions that not only strengthen your body but also promote mindfulness and inner peace.
Experience a supportive environment where your goals become our mission. Whether you're looking to tone up, relieve stress, or improve your posture, our classes are designed to cater to all levels—from beginners to seasoned practitioners.
Join us today and feel the difference that consistent practice can make in your physical and mental health. You'll leave each session feeling invigorated, aligned, and empowered.
Why Choose Our Pilates Studio?
Unlock the benefits of Pilates tailored to you.
Personalized Instruction
Flexible Class Schedules
Community Atmosphere
Ready to Begin Your Pilates Journey?
What Our Clients Say
Hear from those who experienced our Pilates classes.
I am an orthopedic manual therapist and have been in the medical/ health and wellness field for nearly 30 years I have a private practice here in Albuquerque. I have been doing pilaties a long time but never like this. Over the past 6 years I have had several sever injuries and one emergency surgery that left a ton of damage to the fascia and tissues in the medial side of my left groin all the way down my inner thigh, left knee, and into my foot. Two years ago I developed plantar fasciitis in both my feet as well as heel spurs in both heels. Ive been searching for someone like Luz to help me heal from all these things and I am so grateful to have finally found Luz. She teaches classical pilaties coupled with the Alexander method along...
Working with La Luz Body Align has been a game changer for my strength, mobility, and body awareness! Thanks to my work with Luz, I now move and breathe with more ease across my activities and have become more aware of things like body posture and tension. My overall health has benefited more than I ever expected from pilates. Luz is the best!
Best. Ever! I have taken Pilates for about 20 years, mostly in the LA metro. I have had some excellent instructors. Luz tops them all. She has deep knowledge of correct form and broad training in movement that she incorporates into my sessions. When I was working with her virtually, I was amazed by her ability to see the smallest issues and communicate their correction. Working with her in person is well worth the added expense.
I have been taking private pilates classes with Luz for 4 years, and having taken lessons and classes with many other instructors and studios I can say that she is the very best! Her knowledge and understanding of body mechanics, extensive pilates training in NYC, background as a dancer, kindness, and sense of humor all contribute to making her an excellent instructor. I am the kind of person who has struggled my entire life to find a form of exercise that I enjoy, and classes with Luz are the one thing I always look forward to. They are fun and flexible, but still challenging and have helped me gain so much strength and confidence in my body's abilities. As a person with chronic pain and hyper-mobility, I also really appreciate that...
My session with Luz was incredible. She is very knowledgeable in how the body works/moves and she is able to adjust to one’s individual needs. I feel rejuvenated and strong after my reformer session. I had my 12-month-old in tow and Luz was accommodating and flexible- super family friendly! Her studio is a very comfortable, welcoming and pleasant environment. I highly recommend booking with Luz! She will help to maintain a healthy, happy lifestyle, in any walk of life.
About La Luz Body Align
Your Partner in Wellness
La Luz Body Align is a premier Pilates studio dedicated to helping individuals transform their bodies and minds through mindful movement. Our experienced teacher fosters a supportive environment that encourages personal growth and community connection.
Luz Guillen
Founder & Head InstructorWith over a decade of experience in teaching, Luz is passionate about helping clients improve their physical health and mental clarity through the classical method of Pilates.
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